Hayley’s Whole30

I’m doing a Whole30 for the month of September! I’m super excited about it, looking forward to getting back to basics and having a bit of a detox. My last Whole30 was in August last year, and I really got a lot out of it.

For those who aren’t familiar with what a Whole30 is, it is basically a 30 day nutrition program that eliminates all foods that may be having a negative psychological or physiological effect on how you look, feel and live. This includes grains, legumes, dairy and sugar.

I didn’t want to jam up the Anarchy Road blog with my own Whole30 stuff, so if you are interested in seeing what I’m up to this September, you can check it out over here.

Happy September, everyone! Enjoy the sunshine!