A while ago, Mark Sisson wrote this blog post and I’ve been thinking about it a lot lately. If you’ve got a minute you should check it out. In the article, he says ‘I don’t want the perfect to become the enemy of the good‘, and this phrase resonated for me.
It is so easy to get caught up in ideas and plans and to become obsessed with doing things perfectly. I’m guilty of this all the time. I do the best that I can to nourish my body with natural, chemical free foods, quality sleep and regular exercise but if something slips through that isn’t optimal, now I just roll with it. Once upon a time I would have beaten myself up and promised to be more strict in the future. But, for the sake of my sanity, I take a breath and look at what I am doing and how far I have come and let it be enough.
Don’t let perfect be the enemy of good. Do the best you can with what you have, and let good be enough.