Bulletproof Coffee……. Oh Buddy.

Bulletproof coffee is: Coffee, Organic grass-fed butter and MCT oil blended together.  It is amazing.  MCT oil is found in coconut oil (that’s what I use) and is the next best thing if you don’t have the pure extract ( http://www.upgradedself.com/upgraded-mct-oil.html).  Sometimes I just drink coffee with butter.

IMG_2492

IMG_2498

IMG_2493

IMG_2494

Bulletproof coffee is the trademark of Dave Asprey.  Asprey is the founder and author of the biohacking site Bulletproof Executive and podcasts Bulletproof Radio.  I highly recommend both and suggest you take a look at the original post on the Bulletproof Coffee recipe.

http://www.bulletproofexec.com

https://itunes.apple.com/au/podcast/bulletproof-executive-radio/id451295014

I have been on Bulletproof coffee for about a week now and it has made a huge difference. I’m not sure if Bulletproof coffee is good for everyone, but I’m 100% sure it’s good for me. I noticed the difference instantly. I have increased my focus (therefore my productivity), I have more consistent energy and less hunger (without overeating the night before or interrupting the balance of my hormones). The effects of the coffee usually last about 3-4 hours. Thats solid, uninterrupted work. Also, because I’ve been interested in intermittent fasting lately Bulletproof Coffee has been very important.  Check out Bulletproof fasting if you’re interested.

Did I mention it tastes amazing?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s